Baba’s Beet Salad

Kick off your meal with this vibrant beet and cucumber salad—packed with antioxidants and nutrients from beets that support heart health and boost energy. A colorful, gluten-free, vegetarian, and dairy-free starter that's as delicious as it is nutritious!

Servings: 4

Gluten Free / Vegetarian/ Dairy Free

Salad Ingredients:

  • 4 small cucumbers, peeled, sliced

  • 3 small beets, boiled, peeled, sliced

  • 1/2 white onion, peeled, sliced into half-moons

  • 2 Tbsp. fresh dill (garnish)

  • 1 tsp. sesame seeds (garnish)

Dressing Ingredients:

  • 3 Tbsp. olive oil

  • 1 Tbsp. red wine vinegar

  • 1 tsp. sugar

  • 1 Tbsp. whole grain dijon mustard

  • 1 tsp. salt

Directions

  1. Prepare the Beets:

    Boil the beets with skin on until tender, about 30-40 minutes. Let them cool, then peel and slice into thin rounds.

  2. Assemble the Salad:
    In a large bowl, combine the sliced cucumbers, sliced beets, and sliced white onion.

  3. Make the Dressing:
    In a small bowl or jar, whisk together the olive oil, red wine vinegar, sugar, Dijon mustard, and salt until well combined.

  4. Dress the Salad:
    Pour the dressing over the salad ingredients and toss gently to coat.

  5. Garnish and Serve:
    Sprinkle with chopped dill and sesame seeds. Serve immediately or refrigerate for up to an hour to allow flavors to meld.

    To note: These salad stays well in the refrigerator for up to 3 days.

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